http://robdaquila.com/2009/08/25/arthritis-back-pain-digestive-complaints-and-nightshades/ NYC Chiropractor & Applied Kinesiologist - Diplomate of the International Board of Applied Kinesiology Mon, 13 Feb 2012 17:32:27 +0000 hourly 1 http://wordpress.com/ http://robdaquila.com/2009/08/25/arthritis-back-pain-digestive-complaints-and-nightshades/#comment-245 Mon, 21 Dec 2009 02:40:08 +0000 http://robdaquila.com/?p=1274#comment-245 [...] In conclusion, diet and food choices are key, as always. First, consider getting off of ALL food allergens, sensitivities, and those foods that cause lectin reactions. More can be read about that, and other natural anti-inflammatory compounds in my article on inflammation. Foods that promote an alteration of the body’s normal pH (acidity or alkalinity) can often be a problem. I’ll talk about that another time. For now, think whole foods, instead of processed. Lastly, consider a 3-4 week dietary “detox” program and see what that does for you. And please don’t forget the nightshades. [...]

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