Comments on: How to eat to maintain healthy blood sugar levels http://robdaquila.com/2009/10/13/how-to-eat-to-maintain-healthy-blood-sugar-levels/ NYC Chiropractor & Applied Kinesiologist - Diplomate of the International Board of Applied Kinesiology Wed, 23 May 2012 02:05:50 +0000 hourly 1 http://wordpress.com/ By: Dr. Rob D'Aquila http://robdaquila.com/2009/10/13/how-to-eat-to-maintain-healthy-blood-sugar-levels/#comment-1515 Sun, 19 Feb 2012 00:04:02 +0000 http://robdaquila.com/?p=1889#comment-1515 Hi Wendy,

I’m glad you like the site!

I think you misread what I wrote. I wrote that I use “stevia”, not Splenda in my morning shakes. However, that has changed as well. Now that my blood sugar is well-balanced, I use honey.
And I definitely would prefer natural sweeteners over artificial ones. I haven’t done that much research into artificial sweeteners, but I always prefer “real” food over “fake” food.

Thanks for commenting,
Dr. Rob D’Aquila

]]> By: Wendy http://robdaquila.com/2009/10/13/how-to-eat-to-maintain-healthy-blood-sugar-levels/#comment-1514 Sat, 18 Feb 2012 18:54:36 +0000 http://robdaquila.com/?p=1889#comment-1514 I’ve just read some of your comments about sugar in diets. I agree with all your ideas but have a question. In your protein shake you use Splenda. I avoid artificial sugar and use instead very tiny bits of ‘real’ sugar or honey in oatmeal or occasionally with fruit. Can you comment on the use of artificial sugar and any pros and cons in reference to ‘real’ sugars.

Again, thanks for a great website, I learn a lot every time I visit.

Wendy

]]> By: Understanding Cholesterol « Dr. Rob D'Aquila http://robdaquila.com/2009/10/13/how-to-eat-to-maintain-healthy-blood-sugar-levels/#comment-584 Sun, 11 Apr 2010 18:43:58 +0000 http://robdaquila.com/?p=1889#comment-584 [...] One of the most common reasons would definitely be high blood sugar and insulin levels (really DIET and lifestyle). Other causes of arterial inflammation include, but are not limited to: food [...]

]]> By: Sleeping difficulties « Dr. Rob D'Aquila http://robdaquila.com/2009/10/13/how-to-eat-to-maintain-healthy-blood-sugar-levels/#comment-495 Tue, 26 Jan 2010 04:51:43 +0000 http://robdaquila.com/?p=1889#comment-495 [...] healthy blood regulation. I’ve touched upon this in the past in an article titled, “How to eat to maintain healthy blood sugar levels“. Additionally, I would suggest limiting caffeine to no more than one cup of coffee per day, [...]

]]> By: Collagen – the most abundant protein « Dr. Rob D'Aquila http://robdaquila.com/2009/10/13/how-to-eat-to-maintain-healthy-blood-sugar-levels/#comment-259 Wed, 23 Dec 2009 04:32:38 +0000 http://robdaquila.com/?p=1889#comment-259 [...] articles related to blood sugar. Click here to read my article on “what” to eat, and here to read about “how” to [...]

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