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	<title>Comments on: Collagen &#8211; the most abundant protein</title>
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	<link>http://robdaquila.com/2009/12/22/collagen-the-most-abundant-protein/</link>
	<description>NYC Chiropractor &#38; Applied Kinesiologist - Diplomate of the International Board of Applied Kinesiology</description>
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		<title>By: How much protein per day do I need? &#171; Dr. Rob D&#039;Aquila</title>
		<link>http://robdaquila.com/2009/12/22/collagen-the-most-abundant-protein/#comment-659</link>
		<dc:creator><![CDATA[How much protein per day do I need? &#171; Dr. Rob D&#039;Aquila]]></dc:creator>
		<pubDate>Sun, 10 Oct 2010 17:48:37 +0000</pubDate>
		<guid isPermaLink="false">http://robdaquila.com/?p=2258#comment-659</guid>
		<description><![CDATA[[...] you want the basics on why protein is so important, please refer to the above article; and perhaps this one on [...]]]></description>
		<content:encoded><![CDATA[<p>[...] you want the basics on why protein is so important, please refer to the above article; and perhaps this one on [...]</p>
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		<title>By: Dr. Rob D'Aquila</title>
		<link>http://robdaquila.com/2009/12/22/collagen-the-most-abundant-protein/#comment-651</link>
		<dc:creator><![CDATA[Dr. Rob D'Aquila]]></dc:creator>
		<pubDate>Thu, 30 Sep 2010 00:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://robdaquila.com/?p=2258#comment-651</guid>
		<description><![CDATA[Thanks for commenting Carole.

Well, not sure how much more I can write on the topic, but you can be sure that your body will &quot;steal&quot; collagen and protein from the least critical areas having to do with survival. Therefore, hair and nails would go first, as they are not as relevant for survival as say, bones, nerves, etc.. Unfortunately, the answer for healthy tissues that contain collagen is not simply to supply collagen and collagen building co-factor nutrients. For instance, you can have all the calcium (and other minerals) and collagen necessary for bone growth and deposition, but if your hormones are imbalanced and not &quot;directing&quot; the calcium, etc. to the bones, you won&#039;t get the outcome you&#039;re looking for. Also, substances like homocysteine can prevent proper collagen formation and contribute to a lack of it. I&#039;m glad you were helped so much. And yes, wrinkles; typically 1) dehydration, 2) oxidative stress (i.e.: free radicals), and 3) lack of protein/collagen - in no particular order. Fountain of Youth? We&#039;re all too different in what we need. Don&#039;t we all wish one thing would be the Fountain of Youth - although, it may be for you! I hope so! Though I don&#039;t think anything is a magic bullet, proper collagen formation and integrity is definitely one of my top 5 of &quot;Youth&quot; promoters.]]></description>
		<content:encoded><![CDATA[<p>Thanks for commenting Carole.</p>
<p>Well, not sure how much more I can write on the topic, but you can be sure that your body will &#8220;steal&#8221; collagen and protein from the least critical areas having to do with survival. Therefore, hair and nails would go first, as they are not as relevant for survival as say, bones, nerves, etc.. Unfortunately, the answer for healthy tissues that contain collagen is not simply to supply collagen and collagen building co-factor nutrients. For instance, you can have all the calcium (and other minerals) and collagen necessary for bone growth and deposition, but if your hormones are imbalanced and not &#8220;directing&#8221; the calcium, etc. to the bones, you won&#8217;t get the outcome you&#8217;re looking for. Also, substances like homocysteine can prevent proper collagen formation and contribute to a lack of it. I&#8217;m glad you were helped so much. And yes, wrinkles; typically 1) dehydration, 2) oxidative stress (i.e.: free radicals), and 3) lack of protein/collagen &#8211; in no particular order. Fountain of Youth? We&#8217;re all too different in what we need. Don&#8217;t we all wish one thing would be the Fountain of Youth &#8211; although, it may be for you! I hope so! Though I don&#8217;t think anything is a magic bullet, proper collagen formation and integrity is definitely one of my top 5 of &#8220;Youth&#8221; promoters.</p>
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		<title>By: Carole</title>
		<link>http://robdaquila.com/2009/12/22/collagen-the-most-abundant-protein/#comment-650</link>
		<dc:creator><![CDATA[Carole]]></dc:creator>
		<pubDate>Wed, 29 Sep 2010 15:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://robdaquila.com/?p=2258#comment-650</guid>
		<description><![CDATA[Please write more about collagen, like where does the body use it first?   It is required in so many areas  of the body; i.e. retina, lenses, nerves, skin, bones, nails, hair etc.  

I have been taking 10 grains of beef gelatin daily (3 months now) and have noticed stronger fingernails; however at this point they still look ridgey, but believe they will smooth out as the keratin cells move up to the surface.

Skin on my wrinkley hands have smooth out a lot!  They really look good.  I have boney hands and they look so much better.  I am paying attention to other things also.

Thanks for writing about collagen!  Maybe this really is the fountain of youth!]]></description>
		<content:encoded><![CDATA[<p>Please write more about collagen, like where does the body use it first?   It is required in so many areas  of the body; i.e. retina, lenses, nerves, skin, bones, nails, hair etc.  </p>
<p>I have been taking 10 grains of beef gelatin daily (3 months now) and have noticed stronger fingernails; however at this point they still look ridgey, but believe they will smooth out as the keratin cells move up to the surface.</p>
<p>Skin on my wrinkley hands have smooth out a lot!  They really look good.  I have boney hands and they look so much better.  I am paying attention to other things also.</p>
<p>Thanks for writing about collagen!  Maybe this really is the fountain of youth!</p>
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		<title>By: Jennell Lacava</title>
		<link>http://robdaquila.com/2009/12/22/collagen-the-most-abundant-protein/#comment-577</link>
		<dc:creator><![CDATA[Jennell Lacava]]></dc:creator>
		<pubDate>Sat, 27 Mar 2010 01:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://robdaquila.com/?p=2258#comment-577</guid>
		<description><![CDATA[Too good dude! I enjoyed!!]]></description>
		<content:encoded><![CDATA[<p>Too good dude! I enjoyed!!</p>
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		<title>By: Stress and joint pain &#171; Dr. Rob D&#39;Aquila</title>
		<link>http://robdaquila.com/2009/12/22/collagen-the-most-abundant-protein/#comment-560</link>
		<dc:creator><![CDATA[Stress and joint pain &#171; Dr. Rob D&#39;Aquila]]></dc:creator>
		<pubDate>Wed, 24 Feb 2010 03:47:04 +0000</pubDate>
		<guid isPermaLink="false">http://robdaquila.com/?p=2258#comment-560</guid>
		<description><![CDATA[[...] and repair. As a generally observed, several other (than sulfate) nutritional factors come to mind: proper collagen formation, healthy blood sugar metabolism, and last but certainly not least, stress [...]]]></description>
		<content:encoded><![CDATA[<p>[...] and repair. As a generally observed, several other (than sulfate) nutritional factors come to mind: proper collagen formation, healthy blood sugar metabolism, and last but certainly not least, stress [...]</p>
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