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Posts Tagged ‘fatigue’

Recently I’ve realized that the most popular search term that guides people to my website is “ileocecal valve” (and variations thereof). Because of this, I thought I should write a few more words about the significance of it. If you are not familiar with the ileocecal valve, please refer to this article first, which explains [...]

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Yesterday I was reading an article titled “Yawning? 6 surprising reasons why you are exhausted“, on the “Shine” section of Yahoo®. So now I’ll share my comments on it, and expand on some more ideas on why you may be exhausted. Before I get into the reasons mentioned in the article, I want to quickly [...]

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The thyroid is a butterfly-shaped endocrine (hormone secreting) gland located in your neck beneath the cricoid cartilage, or “Adam’s apple” (as it’s referred to in  males). Essentially its job, or the hormones it secretes, is to control your body’s metabolism. That is, it determines the rate at which your body builds, maintains, and breakdowns biochemicals (and ultimately energy). It is controlled by hormones released from [...]

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Nightshades are plants in the solanaceae family. Within that family are some common foods in almost everyone’s diet. These include: potatoes, tomatoes, eggplant, and all types of pepper (except black pepper).  According to Michael Lebowitz, DC, goji berries and ashwaganda (“Indian Ginseng”) contain the same potential toxin as nightshades. And the National Toxicology Program reports [...]

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According the Associated Press (AP), every single fish tested from nearly 300 streams in the US were found to be contaminated with the toxic metal mercury.  However, “only about a quarter had mercury levels exceeding what the Environmental Protection Agency says is safe for people eating average amounts of fish”.  The EPA states on their [...]

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Let’s talk about two common types of anemia I see in my patients.  They are self explanatory like iron-deficiency anemia.  Megaloblastc anemia refers to a deficiency of folic acid and/or vitamin B12, and pernicious anemia refers to B12-deficiency specifically. Every single cell in your body requires folic acid and vitamin B12 in order to “mature” [...]

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It is quite common for a (female) patient to come to my office and tell me she is anemic. And very often, she has been diagnosed with it several months ago. My question is always: “Why are you still anemic if you found out about several months ago?” With the exception of some (rare) complications [...]

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