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Posts Tagged ‘pain’

Technically speaking a “sprain” and a “strain” are two different types of injuries. A sprain refers to damage of a ligament, while a strain implies damage to a muscle and its tendon. An easy way to remember this is that a strain, has the letter “t” in the word, as does “tendon”. And tendons attach [...]

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Pain is one of the most common reasons that people visit my office for treatment. That said, I thought I’d write a little bit on the topic. Interestingly, pain doesn’t occur where you “feel” it or believe it to exist. In fact, pain really isn’t a “thing”. Pain is a perception triggered by the activation [...]

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It is not uncommon for patients to report that their joint pain becomes exacerbated during stressful times. There are many known, and probably many to be discovered, different reasons for this. For now I’ll focus on one aspect of the stress response which may seem like minutia, however, if it’s your missing link you’ll want [...]

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If you’ve ever gotten (or given) a massage, you probably noticed that some muscles have painful little lumps or knots in them. They’re sometimes (enjoyably) painful when massaged or prodded; although the worst-case scenario can be constant pain during typical activities of daily living. The technical term for a knot like this has been coined [...]

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You may have heard of the condition known as plantar fasciitis. If not, the word “plantar” refers to the sole (or plantar surface) of the foot, and “fasciitis” means inflammation of fascia. Therefore, plantar fasciitis refers to inflammation of the fascia that covers the sole of the foot. Fascia is simply soft connective tissue that [...]

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The rotator cuff makes the headlines in shoulder pain as much as the sciatic nerve in low back and leg pain. It’s almost like referring to any brand of tissue as a “Kleenex®”, as if they are one and the same. Because it’s so popular, I thought I’d talk about it a bit. The rotator [...]

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In a previous article, I wrote about the importance of protein and how much one should consume on a daily basis. Now I’m going to be a bit more specific. The most abundant protein in the body is collagen. Also, collagen makes up about ninety-percent of connective tissue. This is important for a number of [...]

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The trigeminal nerve is the fifth cranial (originates in the cranium/brain) nerve. It is responsible for giving us sensation on our face. Trigeminal neuralgia (aka: tic douloureux) refers to a condition where there is pain over the area that this nerve supplies. There are three sections of this nerve that supply sensation to either side [...]

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Gallbladder dysfunction is a fairly common clinical condition. According to the U.S. Department of Health and Human Services, cholecystectomy (or gallbadder removal) was the seventh most common ambulatory (or out-patient) surgery in the U.S. in 2003. This is rather unfortunate considering how important the gallbladder is in overall body function; in addition to the fact [...]

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The temporomandibular joint (TMJ) can be considered the most important joint in the body. In the 1950′s, two neurologists, Penfield and Rasmussen, stated that almost half of the motor and sensory nerves in the brain relate to the dental area. With this much attention being devoted to the dental area, you can be sure the [...]

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