I’ve written about insomnia in the past in an article titled “Natural ways to help with insomnia“. And recently I came across an article on YAHOO®HEALTH, written by Barbara Brody entitled “Sleep Routine Makeovers”; so I thought I would comment on it. Brody discusses how to deal with three different people’s sleeping issues based on [...]
Posts Tagged ‘sleep’
Sleeping difficulties
Posted in common conditions, tagged sleep on January 25, 2010 | Leave a Comment »
Dr. Rob’s top 10 anti-aging tips
Posted in remedies, tagged anti-aging, detoxify, exercise, remedies, sleep, sugar, supplements, water on August 11, 2009 | 2 Comments »
If you are not sure, the picture above is of the double-helix formation of our DNA. Our DNA contains the blueprint for the development and function of our cells. This is essentially what we need to protect and keep healthy in order to “stay young”. Anti-aging sounds like an oxymoron. I look at it as [...]
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