Anemia
Iron-deficiency anemia
Folic Acid/B12-deficiency anemia (megaloblastic & pernicious anemia)
Anemia and the Chiropractic Patient
Applied Kinesiology
What is Applied Kinesiology? (Part 1 of 3)
What is Applied Kinesiology? (Part 2 of 3)
What is Applied Kinesiology? (Part 3 of 3)
Blood Sugar
The Best Blood Test to Measure Blood Sugar Levels
How to eat to maintain healthy blood sugar levels
Blood Sugar Imbalances Can Alter Estrogen and Testosterone Levels
Blood sugar regulation
76 reasons to AVOID consuming sugar
Insulin Resistance
High-fructose corn syrup – the sugar is only one reason to avoid it
Blood Tests
“Everything Looks Good!” (Re: Your Blood Tests)
How to Interpret Your Blood Tests: Part I
How to Interpret Your Blood Tests: Part II
How to Interpret Your Blood Tests: Part III
Bone Health
Nutrients for healthy bones
Managing and Preventing Osteoporosis Naturally
One of the Most Important Tests for Bone Health
Case Studies
Shoulder Pain – Thyroid – Pituitary – Liver…
Cholesterol
Understanding Cholesterol
Cholesterol and Fiber – do you have ALL the information?
High Cholesterol? What about high homocysteine???
Conditions
Are Your Adrenals (Really) The Problem?
Gallbladder symptoms
Adrenal Stress Syndrome
Causes of chronic fatigue and exhaustion
Recovering from adrenal fatigue
Sinus Congestion
Leaky gut syndrome
Orthostatic Hypotension – Do you get dizzy when standing up?
Natural remedies for inflammation
Hypothyroidism
Potential causes of hypothyroidism
Natural ways to help with insomnia
Sleeping difficulties
Stress – is it really the cause of your problems?
Trigeminal neuralgia (tic douloureux)
Natural treatment for urinary tract infections
Nail abnormalities and nutritional deficiencies
Kidney Stones
Detoxification
5 Simple Ways to Spring Clean Your Body (and Mind)
3 Reasons You Should NOT Detox
Is It a Good Idea to Detox? Maybe – Maybe Not…
Weight Loss and Detox – Part 1 of 5
Weight Loss and Detox – Part 2 of 5
Weight Loss and Detox – Part 3 of 5
Weight Loss and Detox – Part 4 of 5
Weight Loss and Detox – Part 5 of 5
Detoxification and the liver
Juice cleanses
Lymphatic Drainage
Digestion
Ileocecal Valve
Ileocecal Valve – revisited
Digestion: the importance of hydrochloric acid
Sinus Congestion
Estrogen Dominance and Digestive Imbalances
Digestive disorders and the 4 R’s
Leaky gut syndrome
Candida and yeast infections – a virtual epidemic
The dangers of acid-stopping medications
Stomach and heartburn symptoms – aka GERD
Food Allergies and Sensitivities
Irritable Bowel Syndrome – don’t be satisfied with this diagnosis!
General Health
Three Reasons Your Gluten-Free Diet is Not Working
How to Cope with Holiday Indiscretions
It’s All In Your Head
What’s the deal with grains?
Is Coffee or Tea OK to Drink?
The 3 Nutritional Foundations to Health
Dr. Rob’s Top 5 Supplements for Overall Health
Prenatal vitamins and nutrition – DHA and EPA (fish oils)
Prenatal vitamins and nutrition – choline
Natural remedies for inflammation
General guidelines for a healthy diet
What should I eat for breakfast?
Whole-food versus synthetic (isolated) supplements
Food Allergies and Sensitivities
Omega-3 fatty acids: flaxseed oil or fish oil?
Potentially hazardous whole foods
Dr. Rob’s top 10 anti-aging tips
3 tips to consider when taking essential fatty acid supplements
What’s the four-letter word for aging – and how can we begin the anti-aging process?
Don’t (always) take your supplements!
You are (much more than) what you eat
“Dr. Rob, can I get nutrients from food instead of taking supplements?”
Nutritional Supplements – “Added value”
Differences between drugs and natural therapies
ALL FISH CONTAIN TOXIC MERCURY
Hormone Health
Unwanted side effects of (bioidentical) hormone replacement therapy
Estrogen Dominance and Digestive Imbalances
Blood Sugar Imbalances Can Alter Estrogen and Testosterone Levels
Complications Associated with Bioidentical Hormone Creams
Balancing Hormones Naturally: It’s Possible
Dysmenorrhea, applied kinesiology, and chiropractic care
Stress and hormonal imbalances
Joint Pain and Musculoskeletal Disorders
Simple Tip to Keep Your Knees Healthy for a Lifetime
Stress and joint pain
Applied Kinesiology, chiropractic, and “flat feet”
The Diaphragm: A Hidden “Cause” of Low Back Pain
Bursitis
Snapping hip syndrome, applied kinesiology, and chiropractic
Stretching tight muscles – an “applied kinesiology” perspective
Trigger Points
Causes of pain
Arthritis, back pain, digestive complaints… and nightshades
Achilles tendonitis, applied kinesiology, and chiropractic
Rotator Cuff Injury, applied kinesiology, and chiropractic
TMJ dysfunction, applied kinesiology, and chiropractic
Sleeping positions
Piriformis syndrome, applied kinesiology, and chiropractic
Referred Pain
Plantar Fascitis, applied kinesiology, and chiropractic
What is a chiropractic adjustment, and what will it do for me?
Arthritis and applied kinesiology: a comprehensive approach
Are chiropractic adjustments addictive?
Chiropractic, applied kinesiology, and low back pain
The problem with high-heeled shoes
Carpal Tunnel Syndrome, applied kinesiology, and chiropractic
Applying ice to an injury
Compensations of a sprain/strain injury
Ankle Sprain
Protein
Collagen – the most abundant protein
Daily protein requirements
How much protein do I need?
Water
Why your tap water might be making you sick! (part 1 of 4)
Why your tap water might be making you sick! (part 2 of 4)
Why your tap water might be making you sick! (part 3 of 4)
Why your tap water might be making you sick! (part 4 of 4)
What to do about toxic tap water – (part 1 of 2)
What to do about toxic tap water – (part 2 of 2)
How much water should you be drinking?
Water pollution laws violated more than 500,000 times in the last 5 years