There are several types of anemia, some of which I have written about in the past. This post will focus on the importance of correcting anemia as it relates to pain and musculoskeletal dysfunction, in addition to health in general. As you can probably guess, oxygen is the most important “nutrient” for your body. The …
One of the Most Important Tests for Bone Health
The current standard of care and most widely used measure of bone density is known as dual-energy X-ray absorptiometry, or DXA. This is the best technique available for measuring bone density. However, DXA has one important drawback. It only gives a static measurement of bone density at one moment in time. It does not assess …
Managing and Preventing Osteoporosis Naturally
According to the National Osteoporosis Foundation: “Osteoporosis, or porous bone, is a disease characterized by low bone mass and structural deterioration of bone tissue, leading to bone fragility and an increased susceptibility to fractures, especially of the hip, spine and wrist, although any bone can be affected. In simpler terms, osteoporosis is a condition in …
Complications Associated with Bioidentical Hormone Creams
Women seeking relief from symptoms associated with peri-menopause and menopause often reach for the progesterone cream. If you’re going through it, no pun intended, you know the symptoms. In case you’re unfamiliar, here are some of them: hot flashes, vaginal dryness, decreased libido, night sweats, mood swings, fatigue, difficulty concentrating, weight gain, increased pain, digestive …
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Blood Sugar Imbalances Can Alter Estrogen and Testosterone Levels
If you’ve been reading my website even modestly, you know that I speak about blood sugar regulation as one of the most important aspects of health and wellness. The reason for this is because the deleterious, systemic effects that ensue from unbalanced blood sugar, both directly and indirectly, are enormous. If you’re interested in reading …
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