The passing of kidney stones is reported to be one of the most excruciatingly painful events one can go through. At times, morphine may be necessary to relieve the pain. There are several reasons why kidney stones may form. And fortunately, they may be easily preventable. First, the most common signs and symptoms that you …
Water pollution laws violated more than 500,000 times in the last 5 years
By now I assume you know how I feel about consuming unfiltered tap water. If not, you can click here. Well now there is even more proof that tap water can be extremely toxic and harmful to you. Over 500,000 times!!! You would think the government bodies in charge of these laws… Actually, I prefer …
Water pollution laws violated more than 500,000 times in the last 5 yearsRead More
General guidelines for a healthy diet
I treat every patient as the individual they are, and therefore may instruct a patient to restrict certain foods or food groups in order to achieve optimal health. Please note that all foods you eat should ideally be in their whole form; that is, the way they appear in nature. Anything processed is almost always …
Dr. Rob’s top 10 anti-aging tips
Anti-aging sounds like an oxymoron. I look at it as basically being able to regenerate optimally. That said, one can certainly reverse signs of aging that have set in due to poor lifestyle habits, hence “anti-aging”. Our “biological” age can be more important than our chronological age. Wouldn’t you rather look and feel 10 years …
How much water should you be drinking?
Well, if it’s tap water, none in my opinion – unless of course you are filtering it (or have no other source of cleaner, purer water). I highly recommend you drink filtered water. But you know that from my previous article already. So what’s the right amount of water you should drink on a daily …