In a previous article, I spoke about the importance of choline intake for pregnant and nursing mothers. In this article, I’ll talk about the Omega-3 fatty acids docosahexaenoic acid …

As you probably know, a person’s external physical appearance can often indicate imbalances in their health. For example, thinning hair can indicate hypothyroidism, and wrinkles can indicate excessive oxidative …

The word “detoxify” has become somewhat of a buzz word in the natural health field. Many patients ask about it, and so I will share some thoughts on it. …