ALL FISH CONTAIN TOXIC MERCURY!
According the Associated Press (AP), every single fish tested from nearly 300 streams in the US were found to be contaminated with the toxic metal mercury. However, “only about …
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How much water should you be drinking?
Well, if it’s tap water, none in my opinion – unless of course you are filtering it (or have no other source of cleaner, purer water). I highly recommend …
Why your tap water might be making you sick! (part 4 of 4)
So far, in this series, we’ve covered issues relating to harmful by-products of chlorine, toxic metals, and fluoride in tap water. Let’s continue on to another, rather strange, ingredient(s) …
Why your tap water might be making you sick! (part 2 of 4)
In part 1, we spoke about how damaging the by-products of water chlorination can be. Let’s move further and discuss toxic metals. In case you’re not sure, examples of …
Why your tap water might be making you sick! (part 1 of 4)
Fortunately, those of us who are lucky enough to live in a developed country like the US have a very low risk of getting acutely sick from our water …
Read this to find out if your protein shakes are healthy!
An easy way to get extra protein, enjoy a tasty snack or meal replacement and quell a hunger pang is to grab a protein shake. And with all the …
You can have your (gluten) cake and eat it too!
Are you gluten-free? So many people choose to be gluten-free even when they don’t have celiac disease (CD) or a wheat allergy. Some think it’s healthier while others have …
Be Careful With This Vegetable!
I just wanted to get this quick note out if you haven’t heard yet! Although there are differing reports from various sources, there’s enough information to warrant the alert. …
The 2 Best Gifts for Your Health-Conscious Loved Ones
We all have basic necessities for survival and health. Clearly, those things shouldn’t be compromised. It’s my belief (based on solid evidence) that we are best off when these …
5 Ways to Know if You’re Generally Healthy
After a bit of a hiatus due to many fun family adventures, I’m back to writing articles that will help you get and/or stay healthy! Today I wanted to …