In a previous article, I spoke about the importance of choline intake for pregnant and nursing mothers. In this article, I’ll talk about the Omega-3 fatty acids docosahexaenoic acid …

Most people’s immediate thought after an injury is to apply ice. And this is in fact a good idea and I’ll explain why. As an aside, heat is certainly …

As you probably know, a person’s external physical appearance can often indicate imbalances in their health. For example, thinning hair can indicate hypothyroidism, and wrinkles can indicate excessive oxidative …

From my perspective, a doctor’s job is to do everything possible to help his/her patients live a more fulfilling, enjoyable life. My purpose is always to help a patient …

The word “detoxify” has become somewhat of a buzz word in the natural health field. Many patients ask about it, and so I will share some thoughts on it. …

Recently I wrote two articles on the topic of (adrenal) stress. Please refer to those articles in order to gain a better understanding of how the adrenal glands and …

According to Medline Plus and the Merriam Webster® medical dictionary, dysmenorrhea simply means “painful menstruation”. Other sources report that menstrual pain must be significant enough to interfere with normal …